With each mantra embrace it's mystical visual and energy powers of Soorya-Namaskaras with Pramod Tripathi this World Yoga Day.
Just like all other yoga asanas, it’s essential to learn the power of the Soorya Namaskaras, the ultimate combination of asanas that helps battle insomnia, helps burn extra fat, improves blood circulation and flexibility, boosts up confidence and clarity, thereby improving overall health and one that can be done by anyone in the comfort of their homes and stay fit in the midst of the pandemic.
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