Let the start to 2020 be a fit one with High Street Phoenix flagging off Fitness Mornings happening this Sunday January 12th, 9:00am onwards at Festival Square. Offering a variety of no equipment ‘training programmes’ to aid in your fitness journey, High Street Phoenix has brought the Cult Fit team on board to conduct a circuit training session. Ranging from activities to get the adrenaline pumping like Upper & Lower Body exercises, Crunches, Push-ups etc., Fitness mornings at High Street Phoenix will offer a manageable and fun way to meet your fitness goals . A perfect location coupled with a striking ambience to set the mood right, mark your calendars and commit to prioritizing your health as these sessions will take place one Sunday every month starting this weekend onwards.
Put on your training shoes for a fun and interactive 50 minutes with Cult Fit for a circuit training class. Alternating between several exercises to target different muscles, circuit training is known to up your levels of cardio respiratory response as you improve your muscular strength, and this session will keep you engrossed as you sweat it out.
Followed with a brunch at the all new Smoke House Deli at High Street Phoenix, participants can indulge in a wholesome meal before enjoying a pampering session courtesy of Jean Claude Biguine.
A new way to inculcate fitness into today’s fast paced lives, Fitness mornings at High Street Phoenix will be a great opportunity to bring a team of like-minded people together to work towards a healthier community.
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