At Tangerine, love for yoga is known to all. They've always dedicated the month of June to celebrating yoga and the light it brings to our lives. This year is no different, however, they have scaled up the celebrations just as our yoga community has grown.
They've dedicated Sunday, 19th June 2022 to the depth and flow - of the ocean and of yoga, our eternal teachers.
LINEUP FOR THE DAY
1. Rise & Shine - Hip & Spine Mobility Flow with Tanvi Mehra
60 mins-vinyasa flow designed to wake up your body and help you find mobility.
2. Full Body Vinyasa Flow with Pramila Khubchandani
An energizing vinyasa yoga flow. Expect to sweat and leave your mat energised and rejuvenated.
3. Sound Bowl Healing Workshop with Aparna Sundar
Join sound healing practitioner Aparna Sundar in a powerful sound immersion experience. You will leave feeling refreshed, calm, and centered.
4. A Holistic Approach to Pain Management - With Doctor Rashi Khatri-Punjabi
In a world that is constantly looking for a quick fix and popping pain killers, pause a minute to understand what your chronic pain and headaches are communicating to you.
5. Aerial Hammock Yoga with Ria Bajaj
Work on opening the body and mind.
6. Chakra Healing Workshop with Lipakshi Rai
- Know your chakras
- Know your body (different layers of the body)
- Heal your chakras (spices, food, musical instruments)
7. Iyengar Yoga with Gulzar Karmali
Awaken, neutralize, and find deep rest in this evening Iyengar yoga session
8. Yin After Dark Yoga Workshop with Tanvi Mehra
Wind-down and let go in this deeply relaxing yin session.
9. Self-Care Meditation Workshop with Michelle Pereira
60-minutes of soothing guided meditations with Michelle. Nurture self-compassion, connect with yourself and care for your well being
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