Yogisattva’s ethos has always revolved around making healthy food tasty & accessible, building on this Founder & Chef Raveena Taurani introduces ‘Soulful Sundays’ a wellness session which merges physical and mental wellness with clean food on scheduled Sundays. Working with wellness and health experts to host a workshop followed by a meal at Yogisattva Cafe, Soulful Sundays aims at providing a holistic experience for guests.
This weekend, Yogisattva Café brings you a Pilates (Fletcher Towel Work) with Celebrity Fitness Yasmin Karachiwala. A session to help increase your power and resistance with Yasmin Karachiwala teaching you an amazing repertoire on mat with Fletcher towel. Fletcher towel workouts are helpful for body posture and balance, and also improve our breathing techniques. This strengthening class will then be followed by a healthy plant-based 2-course supper at Yogisattva Café.
Yasmin Karachiwala, a fitness expert with three decades of experience in the fitness industry and a pioneer of the ‘Pilates’ physical fitness system in India. Being the first BASI certified Pilates instructor in India, she introduced the concept in the country and has managed to take the concept from no-awareness at all to developing train-the-trainer programs.
De-stress at the beautiful rooftop Yogisattva Café over fresh air while indulging in a session to enhance their mind and body.
Share
Tweet
