When we think of the effects of lights on our vision, we tend to focus on the harsh fluorescent lighting in offices or the blinding headlights on a dark road. However, an often overlooked aspect is how the lighting in pubs, discos, and wedding venues can impact our vision. These environments are notorious for their vibrant and constantly changing lights, creating a mesmerizing visual experience. But what most people don't realize is that these lights can have both short-term and long-term effects on our eyes. Did you know? Many patients can experience blurred vision due to coming in contact with such lights at pubs, weddings, concerts, and laser shows, shared Dr Vandana Kulkarni, Eye Surgeon, Apollo Spectra Pune.
A large number of youngsters enjoy going to pubs and discos. But, they often don’t realize that the glittering lights can take a toll on their vision. Yes, that’s right! The retina, a crucial tissue for vision located at the back of the eye, is susceptible to damage from powerful laser beams with high wavelengths. Various events like pubs, DJs, weddings, concerts, and even laser shows have resulted in numerous cases of retinal injuries. Shockingly, the lasers emitting near-infrared light can generate intense heat when focused on a small area of the retina, inviting permanent vision impairments.
These are the effects of lighting on the vision: At the moment, disco lights can be dazzling and captivating as one dances across the room. The rapid changes in color and intensity stimulate our senses in a way that is exhilarating but potentially harmful to our eyes. The constant exposure to intense light variations can lead to eye strain and discomfort, making it difficult to focus clearly both during and after leaving these environments. Additionally, these bright lights can cause temporary blindness or afterimages due to overstimulation of the photoreceptor cells in our eyes.
This is how one should take care of the eyes: Give your eyes regular breaks by looking away from the bright lights at discos, pubs, concerts, and weddings. This will help reduce eye strain and keep them fresh throughout the night. Consider wearing sunglasses with polarized lenses to filter out excessive light and glare. Ensure that you stay hydrated as it's easy to get carried away with dancing and socializing, but remember to drink water regularly as it helps prevent dryness of the eyes. Blinking frequently is essential to keep your eyes moisturized. The intense lights might cause you to blink less often than usual, leading to dryness and discomfort. So make a conscious effort to blink consciously while enjoying the vibrant atmosphere. By following these simple yet effective tips, you can enjoy a night out without compromising the health of your eyes. Remember that taking care of your vision is crucial even when you're having fun in brightly lit places like discos or pubs!
Share
Tweet
