Have Breakfast like a king

Cookies, crackers, dosas, pancakes and custard, it seems like a sumptuous breakfast platter. But this platter is guilt free. Means it will make you feel full but won't add inches to your waistline. Unbelievable as it may sound, this is possible.

By substituting dates for sugar, raggi for maida and almond milk instead for regular milk we can create mouth-watering recipes which can energize us but won't let us bloat. Plant based organic diet also helps us build immunity and total well-being


To get benefits of holistic lifestyle we need to be careful about how we store or cook our food. Storing in plastic jars is a strict no-no. Cooking in nonstick pans, aluminum vessels and microwave should be avoided. Glass jars and steel vessels are the best options and never skip a breakfast. Eat well feel great.

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