Workout Regime for the Festive Season

If you’re squeezing in your workout before the day’s chaos begins, fuel up with a light pre-workout snack like a banana or a handful of nuts. For those opting to exercise in the evening, it’s important to nourish your body 2-3 hours prior.

Workout Regime for the Festive Season
Leg Raises for the Win Leg raises are your go-to move. Slip into our mid-compression leggings that are a perfect blend of comfort and style and you’ll be ready to elevate your butt game. Not only this but it also helps in improving your posture and reduces back pain. Ensure that your legs are straight when you do this.
Workout Regime for the Festive Season
Squats for Sculpting in Style Get ready to tackle your abs with squats. These lower body wonders help tone your abs and butt, all while looking fabulous in your Zelocity activewear leggings and t-shirts. Ensure your upper body is straight and pull in your navel to engage your deep abdominal muscles. With a perfect sports bra for support, you’ll squat your way to a stunning physique.
Workout Regime for the Festive Season
Push-Ups: Chest to Impress Sculpt your chest and arms with push-ups and do it in style with Zelocity High Impact Sports Bra and leggings. As you pump up those chest muscles, feel the blood rush. Throughout the entire routine, keep a tight core, your body straight from head to toe without arching your back.
Workout Regime for the Festive Season
Crunches: The Core of Confidence Crunches are your ticket to toned abs! Tighten your abs and push your lower back flat against the floor the entire time to ensure your core stays engaged. Feel the burn and let your Zelocity sports bra be the right partner as you strengthen your abs and you’ll be ready to rock that crop top during the festivities.
Workout Regime for the Festive Season
Wrap Up With a Run/Skip Wrap your exercise up with a quick run or skipping session. Stay comfortable in the Zelocity sweat-wicking jacket while you get your heart racing. This cardio boost will leave you energized for the festivities. Skipping is a very efficient way to burn calories and reduce belly fat because it strengthens the core muscles and tightens the abdominal area.
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