The COVID-19 pandemic struck chaos in the past two years, and everyone remained homebound as lockdowns and work from home (WFH) became the norm. Drastic reduction in mobility, changed working patterns, and altered lifestyles had a severe impact on Mumbaikars' health. This trend prompted teams at Fortis Hospital, Mulund and Kalyan, Hiranandani Hospital, Vashi and SL Raheja Hospital, Mahim, to reach out to Mumbaikars to understand their health awareness levels and its long-term impact that would shape their post-pandemic functionality.
The survey was conducted with a sample size of 5,005 Mumbaikar above 18 years of age of which 65 per cent were females and 35 per cent were males, with the majority of respondents being between the age group of 31-40 yrs. It focuses on critical factors and centres on gadget use, work-household balance, behaviour and lifestyle changes made during the coronavirus pandemic.
Key findings of the survey:
Dr Kaushal Malhan, Director-Orthopedics & Joint Replacement Surgery, Fortis Hospital, Mulund, says, "Due to the pandemic, people were away from their exercise regimen and activities for the last two years. Now the COVID-19 restrictions are lifted, they need to be cautious when they get back to their pre-COVID lifestyle and exercise routine”.
Talking about the findings Dr Manish Sontakke, Consultant - Orthopedic Surgery, Hiranandani Hospital, Vashi-A Fortis Network Hospital said “As the survey highlights how sitting for a long duration for work and negligence to regular exercise have led to different health issues across all age groups. Now that we are going back to the pre-coronavirus phase it's important to take bone health on priory without any further delay.”
“Drastically decreased physical activity amongst others have aggravated the obesity problems in youth, all leading up to tremendously increased load on the joints and muscles. Hence, lockdown or not, it is important to focus on healthy eating, exercising, proactive health screening and timely treatment,” said Dr Siddharth M. Shah, Consultant Orthopedics and Joint Replacement Surgeon, SL Raheja Hospital, Mahim - A Fortis Associate.